Here is a various list I came up with to help remind myself to stay on track and not to give up. Perhaps some of these motivations will help you out as well.
Why I am doing The Master Cleanse:
- To detoxify my mind, body, and spirit
- To accomplish a goal
- To get determined about something
- To motivate myself
- To become more dedicated to being healthy and active
- To persevere
- To understand the luxury I have of eating and enjoying food
- To break myself of the chains which gluttony has bound me
- To open myself up emotionally
- To take those built up emotions and actually deal with them
- To come closer to my spiritual ethos
- To become whole
- To meditate on who I am
- To become more secure and confident in who I am
- To do something solely for myself and to be proud of that accomplishment for the sole purpose of pleasing me
- Finally, To figure out why in the heck I have so many reasons I am doing this.. there must be some serious baggage that needs to be put away and laid to rest. Thus Hopefully this will lead me down the track to enlightenment… or something like that.